Mental Health & Emotional Well Being

Individual Therapy for Emotional Well-Being

Support for depression, anxiety, stress, self-esteem, and other personal challenges.

Psychological Assessments and Testing

We offer psychological assessments for adults to help identify and understand concerns such as anxiety, depression, obsessive-compulsive tendencies, personality difficulties, trauma-related issues, and attention problems like adult ADHD. These evaluations can also provide clarity for those experiencing emotional distress, indecisiveness, burnout, or long-standing behavioral patterns that affect daily life or relationships.

Childhood Assessments for Autism, ADHD, and Learning Issues

We offer comprehensive psychological testing to understand your child’s development, behavior, and learning style. These assessments help identify conditions like Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Specific Learning Disabilities (SLD), and other concerns.

Child and Adolescent Mental Health Support

Helping children and teens manage emotions, behavior, school pressure, or developmental concerns.

Support During Life Transitions

Guidance through major changes like starting a new job, dealing with loss, breakups, parenting, or relocation.

Help with Trauma, Grief, and Recovery

A safe space to heal from traumatic experiences, loss, or emotional wounds from the past.

Workplace Mental Health and Burnout Support

Therapy and workshops for employees dealing with stress, burnout, or work-life balance issues.

Workshops and Mental Health Awareness Programs

Interactive sessions for schools, colleges, and companies to promote emotional well-being and mental health literacy.